This paper summarizes information about using art therapy techniques for the reduction of stress and anxiety. The author reveals current situation concerning stress and anxiety of university students, observes the approaches to reduction of this factors by means of art therapy techniques. The paper also includes the description of the content of the module of Psychology course focused on the reduction of stress and anxiety. The author shares his experience of incorporation of the module in educational process and discusses the possibilities and necessity of this kind of work that can be provided to students to improve the quality of students’ life.
Психологическое здоровье человека: жизненный ресурс и жизненный потенциал : материалы X Международной научно-практической конференции (г. Красноярск, 23-24 ноября 2023 года). Красноярск, 2024. С. 277-283